French Recipes

8 healthy, low-calorie French recipes — each under 600 kcal with at least 15g of protein.

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  Provençal Cod Stew with Fennel, Saffron and Yogurt Rouille

  How do you make light Provençal fish stew? Poach cod in saffron-fennel broth — 420 kcal, 44g protein

  420 kcal 44g protein 45 min
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  Provençal Saffron Fish Stew with Fennel, Cod & Shrimp

  How to make low-calorie Provençal fish stew with fennel and saffron? A 45-minute cod and shrimp reci

  469 kcal 48g protein 45 min
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  Provençal Cod Stew with Fennel, Saffron & White Beans

  How do you make a low-calorie Provençal fish stew? Simmer fennel, saffron, and cod for a 45-minute M

  463 kcal 45g protein 45 min
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  Light Provençal Beef and Mushroom Daube with Herbed Polenta

  A healthy 45-minute Provençal beef daube with mushrooms. Low-calorie, high-protein Mediterranean din

  485 kcal 32g protein 50 min
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  Quick Provençal Beef Daube with Mushrooms

  A lightened 35-minute Provençal beef daube recipe with mushrooms, herbs de Provence, and rich tomato

  445 kcal 35.7g protein 35 min
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  Provençal Beef Daube with Cremini Mushrooms and Herbes de Provence

  Learn how to make a light Provençal beef daube with mushrooms in 45 minutes. A healthy, high-protein

  495 kcal 35g protein 45 min
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  Provençal Fish Stew with Fennel and Saffron

  How to make a light Provençal fish stew with saffron, fennel, and cod in under 30 minutes. High-prot

  485 kcal 42g protein 40 min
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  Provençal Fish Stew with Fennel and Saffron

  A light Provençal fish stew with fennel, saffron, and white wine. High-protein, low-calorie Mediterr

  405 kcal 38g protein 50 min